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  5. Aitutaki / One Foot Island

Aitutaki / One Foot Island

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Cook Islands, Rarotonga Island, Cook Islands
Coordinates: -18.9483, -159.7329
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Ideal wind:
W
N
NE
E
SE
S
SW
NW
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Flat and shallow water. Medium sized beach with white sand. More opened than Lagoon Resort, better wind. Winds are trades mainly from the SE. In winter they can be boosted by the high pressure systems and avg 18-22 kts. Summer trades are generally lighter in the 12-15 kts range. The best option for trade winds is Akaiami. The summer time trade winds blow stronger than in Rarotonga, locals told me that seems to be a kind of cycle with one week strong wind and then one week light (10-12 knots). Good weather. The weather can change a lot during the day. Water: Shallow, Flat. Features: Rooms, Food. Rider ability: Beginner, Intermediate, Expert.

More kite spots in Cook Islands

Live

Wind

16 kn

E · gusts 21 kn

Waves

3.1 m

12s period

Swell

2.4 m

Tide

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Updated 23/08/2026, 23:07:32

Forecast

Sun 23Mon 24Tue 25Wed 26Thu 27Fri 28Sat 29SE00:00SE06:00E12:00SE18:00E00:00E06:00E12:00E18:00E00:00E06:00E12:00SE18:00SE00:00SE06:00SE12:00SE18:00SE00:00SE06:00SE12:00SE18:00E00:00SE06:00E12:00SE18:00E00:00E06:00E12:00E18:00
Wind scale
Max 40 kn
Max 3.5 m waves
Updated 23/08/2026, 23:07:33

Data: Open-Meteo

About this spot

Hazards

Flat and shallow water.

Local rules

Source: Kiteforum.com (community-contributed). Verify locally before riding.

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